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What you need to know about immune health.

Updated: Nov 29, 2022

Let's talk about why we are so sick and what we can do about it before it is too late. How to actually treat the symptoms and support your body in times of health and in times of illness. Don’t get caught with your pants down.

By: Deedra Helenna

Holistic Nutritionist and Reiki Practitioner


I've worked in reactive medicine for 10 years now and over the course of the last 10 years it has become clear that the system we call "healthcare" is not correlated to health at all, but to sickness, injury and illness. We wait till it’s too late, we don't think there is anything we can do for ourselves. We are reactive and focus on secondary insult not primary prevention. Where is the education on physical fitness, diet and true immune support especially in the last two years? Why is there no talk about what to do when your symptoms start to get on top of them before they get to a point of needing emergency medicine? Let's be honest the systems never truly restore or promote health but just apply bandaids so that we think we are now healthy. Do not get me wrong I think the allopathic medical care system can and does perform miracles everyday but there is no denying in saying it has now gone too far, and humans have become too dependant on a system that only profits off their continuing illness.

Why are we s sick?

So let's just get down to it. Why are we all so sick ? Young and old? Why are we getting sick and is there anything we can do about it to prevent it?

Of course there is, regardless what the medical care system tries to tell you! I am not sure if you have heard but there is a virus out there and we are being told it is dangerous to all young and healthy and detrimental to the elderly and overweight. Now this would be called germ theory which for the most part has been disproven in the early 70's for all diseases especially viruses. So what is it, why are the young and "healthy" getting sick though? Well they were never really healthy to begin with thanks to our cheap, fake and toxic ways of living. What we have here going on today is a silent epidemic of sick, weak, inflamed and dirty terrains due to toxic ways of living and it can begin in utero. A study conducted on fetal umbilical cords showed over 200 toxic man made chemicals post birth.